Meditation and sex

Tantra provides the perfect method and the motivation for keeping you in the moment: sex. Sex is one of the few moments in everyday life when we are able to suspend our thoughts; this is the sort of thought-gap that we aim for in meditation.

For most people sex provides one of the few peak experiences in life. Tantra holds that life can be like this all the time, if you learn to transform your consciousness. Life is really a vibrant, energizing, delicious stream of energy, if you can just let go of what you think life is all about and who you think you are. Letting go of preconceived ideas will automatically uncover a more authentic way of being.